Brainspotting helps to release the symptoms of past memories/traumas held in the brain and body

  • depression 

  • anxiety

  • phobias

  • addictions

 

It can be used with all areas of trauma for survivors of

  • war

  • natural disaster

  • abuse 

 

It can also be used with medical conditions

 

  • traumatic brain injury

  • strokes

  • fibromyalgia

  • headaches

  • preparation for surgery


 

Brainspotting/EMDR

Brainspotting uses a Mind/Body approach to psychotherapy that evolved from Eye Movement Desensitization and Reprocessing (EMDR) and the Somatic Experiencing (SE) traditions. It gives the therapist access to both brain and body processes, by bypassing the conscious, thinking part of the brain to access the deeper, subcortical emotional and body-based parts of the brain.  Upsetting memories/traumas are stored deep within the brain and body.    The power of Brainspotting is that one does not necessarily have to relive the traumatic event at the same level of intensity as the original trauma.  It makes it possible to resolve trauma in a more contained manner.  Brainspotting helps the client discharge the trauma and calm the nervous system.  Brainspotting is unique from other therapeutic techniques as it can also be used not just for trauma and healing work, but also in areas of peak performance, creativity enhancement, and spiritual consciousness.  Meditation can also be enhanced through the use of Brainspotting.

Also used in areas of peak performance, creativity enhancement, and spiritual consciousness.  It is being used with athletes, actors, writers, musicians, as well as public speaking 

 

Meditation can also be enhanced through the use of Brainspotting.